.jpg)
.jpg)
Start the Countdown
You spend a lot of time searching for the perfect home for you and your family. And probably discuss all the space and comfort for the budget, before accepting your favorite place. But the most important part of building a healthy home occurs after the contract has been signed or agreed mortgage. Studies show that most accidents and injuries in the home. "So many injuries and problems can be avoided if proper precautions are taken," says Susan Polan, PhD, associate executive director of the American Public Health Association.
Fortunately, certain items and precautions you can and keep everyone under your roof in good health. "People could avoid losing their homes or getting sick or falling or injuring themselves with a couple of simple things," says Polan. Read on to see 10 items that you can stay healthy and possibly even save your life.
A Fire Extinguisher
About 85 percent of fire deaths in the United States occurred in the country in 2009. [CDC] The leading cause of home fires? Cooking. That's why it is important and essential to have a fire extinguisher present in your home, preferably near your kitchen. There are five different types of fire extinguishers: Class A is for fabric, wood, rubber, paper and plastic, Class B is for flammable liquids Class C is for electrical appliances, Class D is for flammable metals, and Class K is for fires involving vegetable oil or other fats in cooking appliances. Although K looks like a great option, these are mainly for industrial kitchens. It may be better to buy a multipurpose fire extinguisher to cover their bases.
Smoke Detectors
Almost two-thirds of home fire deaths occurred in places without fire smoke detectors. [U.S. Fire Administration] for anywhere from $ 6-40, you can sleep knowing that you and your family are keeping safe. And a smoke detector is not enough. In fact, the U.S. Fire Administration suggests installing one on each floor of your home as well as the basement. But installing them does not mean you are 100 percent sure. Its maintenance is so important - the number one reason for existing fire alarm is not due to the missing or disconnected batteries. So test your batteries every month and if you have a 9 volt battery, replace once a year. If you have the lithium battery, read the manufacturer's instructions on replacing the entire smoke detector, because you can not change a lithium battery. If the alarm is wired to the electrical system of your home, change out every eight to 10 years.
Polan recommends this simple trick:. "Check your carbon monoxide and smoke detectors when you change your clock twice a year will keep you from forgetting," she says.
Carbon Monoxide Detector
Carbon monoxide (CO), odorless, tasteless, invisible gas, can be a threat in any home. Furnaces, room heaters, fireplaces, stoves, grills, or even cars left running in garages can cause dangerous levels of carbon monoxide. Luckily, there are relatively inexpensive measuring CO alarms in the home and alert you if your home contains dangerous levels. But these should not be a substitute to keep all equipment in good condition. If the alarm sounds, even if you think you may be a mistake, open all windows, and if the beeping continues, call your local fire department.
Stair Rails
This may seem obvious, but if there are stairs at home without railings (railings or partial), who at home may be at risk. According to a Cornell study, lack of handrails accounted for 22.4 percent of falls that resulted in injury. Especially if you have a larger living room or in-law at home parent, keeping stairs safely is key. In older adults, falls are the leading cause of both fatal and nonfatal injuries.
The disorder, Polan says, is another major risk. Keep toys, clothing and other items away from the stairs!
Written Family Evacuation Plan and Emergency Kit
You never know when disaster will strike, so it's always better safe than sorry. Especially if you live in an area prone to natural disasters like hurricanes and tornadoes area, it is essential to have a plan for worst case instead. Questions to ask are: "How can I escape from my house?" and "Do you have an emergency contact who lives outside the area?"
Too busy to discuss your emergency plan? "It's hard to take the time and bring everyone together, but choose a time when you're going to be together anyway, and take 15 minutes to start the process," says Polan. Recognizing that the conversation is not the funniest family, she suggests addressing issues often, in small doses, to ensure that each member of the family feels comfortable performing certain tasks only emergency like hiding in the basement during a tornado. "Periodically, when I'm sitting at dinner with my son, I ask, 'Do you know how to do this?' so it is a natural part of the conversation, "she says.
An emergency kit containing cleaning agents, medicines, flashlights, whistles, matches, bottled water, nonperishable food and extra clothing (among many other things) is also essential. "Be aware of any special dietary needs," says Polan. "If a family member has high blood pressure, do not fill your kit with sodium-filled foods." She also recommends making copies of passports and driving licenses, and if you have pets, make sure you have food and any other items you need, too.
Night Lights
Night lights may appear to be for kids, but can also help prevent falls and things (aka you) that go bump in the night. In fact, the CDC recommends that they put in their hallways to ensure safety and prevent falls. With many designs and models, you should be able to find something that suits your home. And if you are worried about light disrupts sleep that you or a family member, there are models activated by motion sensors are.
You spend a lot of time searching for the perfect home for you and your family. And probably discuss all the space and comfort for the budget, before accepting your favorite place. But the most important part of building a healthy home occurs after the contract has been signed or agreed mortgage. Studies show that most accidents and injuries in the home. "So many injuries and problems can be avoided if proper precautions are taken," says Susan Polan, PhD, associate executive director of the American Public Health Association.
Fortunately, certain items and precautions you can and keep everyone under your roof in good health. "People could avoid losing their homes or getting sick or falling or injuring themselves with a couple of simple things," says Polan. Read on to see 10 items that you can stay healthy and possibly even save your life.
A Fire Extinguisher
About 85 percent of fire deaths in the United States occurred in the country in 2009. [CDC] The leading cause of home fires? Cooking. That's why it is important and essential to have a fire extinguisher present in your home, preferably near your kitchen. There are five different types of fire extinguishers: Class A is for fabric, wood, rubber, paper and plastic, Class B is for flammable liquids Class C is for electrical appliances, Class D is for flammable metals, and Class K is for fires involving vegetable oil or other fats in cooking appliances. Although K looks like a great option, these are mainly for industrial kitchens. It may be better to buy a multipurpose fire extinguisher to cover their bases.
Smoke Detectors
Almost two-thirds of home fire deaths occurred in places without fire smoke detectors. [U.S. Fire Administration] for anywhere from $ 6-40, you can sleep knowing that you and your family are keeping safe. And a smoke detector is not enough. In fact, the U.S. Fire Administration suggests installing one on each floor of your home as well as the basement. But installing them does not mean you are 100 percent sure. Its maintenance is so important - the number one reason for existing fire alarm is not due to the missing or disconnected batteries. So test your batteries every month and if you have a 9 volt battery, replace once a year. If you have the lithium battery, read the manufacturer's instructions on replacing the entire smoke detector, because you can not change a lithium battery. If the alarm is wired to the electrical system of your home, change out every eight to 10 years.
Polan recommends this simple trick:. "Check your carbon monoxide and smoke detectors when you change your clock twice a year will keep you from forgetting," she says.
Carbon Monoxide Detector
Carbon monoxide (CO), odorless, tasteless, invisible gas, can be a threat in any home. Furnaces, room heaters, fireplaces, stoves, grills, or even cars left running in garages can cause dangerous levels of carbon monoxide. Luckily, there are relatively inexpensive measuring CO alarms in the home and alert you if your home contains dangerous levels. But these should not be a substitute to keep all equipment in good condition. If the alarm sounds, even if you think you may be a mistake, open all windows, and if the beeping continues, call your local fire department.
Stair Rails
This may seem obvious, but if there are stairs at home without railings (railings or partial), who at home may be at risk. According to a Cornell study, lack of handrails accounted for 22.4 percent of falls that resulted in injury. Especially if you have a larger living room or in-law at home parent, keeping stairs safely is key. In older adults, falls are the leading cause of both fatal and nonfatal injuries.
The disorder, Polan says, is another major risk. Keep toys, clothing and other items away from the stairs!
Written Family Evacuation Plan and Emergency Kit
You never know when disaster will strike, so it's always better safe than sorry. Especially if you live in an area prone to natural disasters like hurricanes and tornadoes area, it is essential to have a plan for worst case instead. Questions to ask are: "How can I escape from my house?" and "Do you have an emergency contact who lives outside the area?"
Too busy to discuss your emergency plan? "It's hard to take the time and bring everyone together, but choose a time when you're going to be together anyway, and take 15 minutes to start the process," says Polan. Recognizing that the conversation is not the funniest family, she suggests addressing issues often, in small doses, to ensure that each member of the family feels comfortable performing certain tasks only emergency like hiding in the basement during a tornado. "Periodically, when I'm sitting at dinner with my son, I ask, 'Do you know how to do this?' so it is a natural part of the conversation, "she says.
An emergency kit containing cleaning agents, medicines, flashlights, whistles, matches, bottled water, nonperishable food and extra clothing (among many other things) is also essential. "Be aware of any special dietary needs," says Polan. "If a family member has high blood pressure, do not fill your kit with sodium-filled foods." She also recommends making copies of passports and driving licenses, and if you have pets, make sure you have food and any other items you need, too.
Night Lights
Night lights may appear to be for kids, but can also help prevent falls and things (aka you) that go bump in the night. In fact, the CDC recommends that they put in their hallways to ensure safety and prevent falls. With many designs and models, you should be able to find something that suits your home. And if you are worried about light disrupts sleep that you or a family member, there are models activated by motion sensors are.
0 comments:
Post a Comment