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A little care , a good diet can often give us what we crave , healthy and shiny coat . There are plenty of tips for hair care to follow, but the few listed here are among the most important.
1. Always wash your hair with cool or cold water instead of hot water.
2. Use a suitable for shampooing your hair type , ie , depending on whether it is oily or dry.
3. Use a conditioner after shampooing, even if your hair is prone to oiliness .
4. If you must use a hair dryer to fix his hair , apply moderate heat and stop when there is still some moisture in the hair. Use a comb or natural bristle brush to smooth hair texture . Very hot hairdryer used very often make the hair dry and brittle , resulting in a loss of shine and luster .
5. Cutting the ends every two months is important. Even when you want to grow your hair cut help .
6. Sleeping on a silk pillowcase keeps hair silky and smooth through all the tossing and turning .
7. Reduce consumption of alcohol, snuff and coffee will improve hair texture .
8. What you eat is very important because the brightness and the brightness depends on a healthy scalp. Include lots of fruits and vegetables in the diet is a good idea.
9. The liver is a very good source of zinc, which is good for hair. Vegetarians can compensate by adding beans and lentils to your diet.
10. Nuts and Brazil nuts are also good as are walnuts and cashews . A handful of these nuts can be eaten regularly - the hair will gain texture and bounce.
11. Fatty food makes fat and dull hair, so it is best avoided.
12. After an illness , the hair becomes very dull and limp ; omega 3 supplements can be taken. 2 tablespoons flaxseed taken regularly will help encourage health - both physically and with respect to shine.
13. To remove product build up and dirt from hair , apple cider vinegar use.
14. In 5 cups of water, add 2 tablespoons of apple cider vinegar.
15. After shampooing , rinse your hair with this vinegar . Repeat once a month.
16. Eggs are very good as natural conditioners . Beat 2 eggs and apply to hair and scalp . Use a shower cap to prevent drips . Leave for 30 minutes and wash the hair.
17. A banana and avocado mask make hair shiny and bouncy . Mix the pulp with 1 banana , 1 avocado pulp blend . Shampoo - comb the tangles with a wide toothed comb . Apply mask prepared in hair and leave for 30 minutes. Rinse hair.
2. Use a suitable for shampooing your hair type , ie , depending on whether it is oily or dry.
3. Use a conditioner after shampooing, even if your hair is prone to oiliness .
4. If you must use a hair dryer to fix his hair , apply moderate heat and stop when there is still some moisture in the hair. Use a comb or natural bristle brush to smooth hair texture . Very hot hairdryer used very often make the hair dry and brittle , resulting in a loss of shine and luster .
5. Cutting the ends every two months is important. Even when you want to grow your hair cut help .
6. Sleeping on a silk pillowcase keeps hair silky and smooth through all the tossing and turning .
7. Reduce consumption of alcohol, snuff and coffee will improve hair texture .
8. What you eat is very important because the brightness and the brightness depends on a healthy scalp. Include lots of fruits and vegetables in the diet is a good idea.
9. The liver is a very good source of zinc, which is good for hair. Vegetarians can compensate by adding beans and lentils to your diet.
10. Nuts and Brazil nuts are also good as are walnuts and cashews . A handful of these nuts can be eaten regularly - the hair will gain texture and bounce.
11. Fatty food makes fat and dull hair, so it is best avoided.
12. After an illness , the hair becomes very dull and limp ; omega 3 supplements can be taken. 2 tablespoons flaxseed taken regularly will help encourage health - both physically and with respect to shine.
13. To remove product build up and dirt from hair , apple cider vinegar use.
14. In 5 cups of water, add 2 tablespoons of apple cider vinegar.
15. After shampooing , rinse your hair with this vinegar . Repeat once a month.
16. Eggs are very good as natural conditioners . Beat 2 eggs and apply to hair and scalp . Use a shower cap to prevent drips . Leave for 30 minutes and wash the hair.
17. A banana and avocado mask make hair shiny and bouncy . Mix the pulp with 1 banana , 1 avocado pulp blend . Shampoo - comb the tangles with a wide toothed comb . Apply mask prepared in hair and leave for 30 minutes. Rinse hair.
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